Many years ago I had to set some boundaries for myself to protect my emotions. It was one of the…
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Relationships
Empowerment vs Powerful
Those who seek to be Powerful, do so because they lack Empowerment Due to a variety of issues going on…
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Caring for Ourselves is Caring for Others
There is a lot of talk these days about how if we care about other people we should be staying…
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Power of the Pause
The power of the pause is a tool used when practicing emotional intelligence particularly before you respond or react to…
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Just Because You Understand It, Doesn’t Mean It’s OK
This phrase played a pivotal role in my pursuit towards self-empowerment. My ex and I had tried marriage counseling a…
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